Start The New Year On The Right Foot
Do you always find yourself super motivated after Christmas break, but a few months later that motivation has almost grinded to a stop?
While you may start with good intentions, maintaining the consistency of focus to achieve your goals can prove to be a difficult task. And unfortunately there is no magic pill that will keep your focus razor sharp 24/7.
However, according to James Clear, author of books such as Transform Your Habits and Mastering Creativity, there is a science to staying focused, and it has everything to do with your emotions.
Everybody can work hard when they’re motivated and seeing results, but what about when things get hard? It’s the ability to do the work when things get boring that makes you a goal achiever.
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